Best Infrared Sauna Near Allentown
As part of our growing Wellness Program, we’re excited to introduce a new service to help you relax, recover, and rejuvenate—infrared sauna sessions, now available at both of our convenient Lehigh Valley locations.
Our state-of-the-art infrared sauna uses advanced heat technology to gently warm your body from the inside out. Unlike traditional saunas that heat the air around you, infrared waves penetrate your skin to raise your core temperature, promoting a deeper, more therapeutic sweat at a lower temperature.
But that’s not all—we’ve added a colorful twist to your sauna experience. Our unit includes chromotherapy (color light therapy) with a variety of color settings designed to enhance your session. Each color offers unique mood-boosting and healing benefits, from calming blues to energizing reds.
Whether you’re a current patient or a wellness-seeker in the Bethlehem or Allentown area, our infrared sauna sessions are available to everyone. They’re a great way to enhance your therapy outcomes or just treat yourself to some well-deserved relaxation.
Contact us today to learn more about session pricing, availability, and how to add infrared sauna therapy to your wellness routine. Your body—and your mind—will thank you.
- Improved sleep
- Relaxation/Stress relief
- Detoxification/Decreased inflammation
- Relief from muscle soreness and joint pain
- Improved circulation
- Improved mood
- Improved skin health
Sauna Pricing
- $20 for 20 minutes, single session
- 5 sessions for $90
- 10 sessions for $170
- Drop in sessions are allowed if available but it is preferred to schedule ahead of time
Suggestions
- Low and slow: If you are a first-time sauna user, start with a lower temperature and a shorter time to let your body adjust.
- Get Comfy: Be sure to find comfortable position, either sitting or lying down. You can also use a towel for hygienic purposes.
- Focus on Your Breath: Be aware of your breathing to enhance overall relaxation and increase oxygen flow.
Infrared Sauna Therapy FAQ
An infrared sauna uses advanced heat technology to warm your body from the inside out rather than heating the air around you like a traditional sauna. Infrared waves gently penetrate the skin, raising your core temperature and creating a deeper, more effective sweat at a more comfortable, lower temperature. This makes the experience both relaxing and highly therapeutic for a wide range of wellness goals.
Infrared sauna sessions are designed to support both physical recovery and overall wellness. Many clients notice improved sleep, reduced stress, and a greater sense of relaxation after sessions. The deep heat can help decrease inflammation, ease muscle soreness and joint pain, and support better circulation. Regular use may also promote healthier-looking skin and contribute to an improved mood, making it a well-rounded addition to any wellness routine.
Unlike traditional saunas that rely on high ambient heat, infrared saunas operate at lower temperatures while still delivering a deeper sweat. This makes sessions more comfortable and accessible for people who may find conventional saunas too intense, while still providing meaningful therapeutic benefits.
