Best Infrared Sauna Near Allentown
As a part of our budding Wellness Program, we are happy to announce that Priority Physical Therapy is now offering sauna sessions! Come check out our new infrared sauna, complete with various color settings (aka chromotherapy or color therapy) to boost your session! Check out the myriad of infrared sauna benefits, including:
- Improved sleep
- Relaxation/Stress relief
- Detoxification/Decreased inflammation
- Relief from muscle soreness and joint pain
- Improved circulation
- Improved mood
- Improved skin health
Sauna Pricing
- $20 for 20 minutes, single session
- 5 sessions for $90
- 10 sessions for $170
- Drop in sessions are allowed if available but it is preferred to schedule ahead of time
Suggestions
- Low and slow: If you are a first-time sauna user, start with a lower temperature and a shorter time to let your body adjust.
- Get Comfy: Be sure to find comfortable position, either sitting or lying down. You can also use a towel for hygienic purposes.
- Focus on Your Breath: Be aware of your breathing to enhance overall relaxation and increase oxygen flow.
